Hello, thanks for dropping by!
As you might have already sussed out by now, my name is Andy and i’m over the moon that you’re here as I kickstart my brand new website on my birthday!
This blog, and this website as a whole, will serve a number of purposes that will equip you with the tools you need for your own journey. Whether that journey is one of fitness, improving mental health, or to simply feel good. Whatever your goals, I’ve got your back.
Why? Because whether you believe it or not, that thought you just had in your head about your possibilities…… there it is ;), can also be your reality.
As we pull ourselves through the current climate with what seems like two steps forward and one back I can see that things are slowly, but surely, beginning to ease around us. We might be feeling a little sluggish, confidence might be a little low, or we could just be looking to get back on the wagon. Whichever the case, I’m here to give you that nudge.
Having spent 12 years encouraging young people to develop their strength, endurance and agility through functional activities related to what they do in their day to day lives, coupled with a career in talking for a living, I decided to transfer the skills and experiences gained by taking a leap into where you find me now. Remember that possibility you thought of earlier. Making such a change and taking on a journey myself at 30+ took a lot of thought and a bit of nudging which is why I know you can too.
To do this, together we will make sure each moment in your journey is making you feel good, clears your mindset and most importantly, is fun!
It’s about you! I’ll be there to learn about where you want to be, why you want to get there, and provide you with the tools under your belt so that we can decide the how. I have two ears, it’s my job to listen twice as much as I talk and to ensure everything we do is safe, produces results and leaves you smashing glass ceilings.
If you want to keep up to date with what’s going on, make sure you’ve subscribed to my newsletter if you haven’t done already.
You can also get in touch direct via the website or on social media, plus you can also find out about future F2F and online classes that are on the way very soon!
Either way, be sure to say hi!
Andy
